Calendar of Events

August 2009

Time Activity
6:30 - 7:20 am   Morning Glory Power Walk (Fern Tree)   Morning Glory Power Walk (Fern Tree)   Morning Glory Power Walk (Fern Tree)  
7:30 - 8:20 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)
8:30 - 9:20 am   Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree)  
8:45 - 9:35 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)
9:00 - 9:50 am   Water Aerobics (Fern Tree) Fitness Talk with Jay Kiss (Gym) Water Aerobics (Fern Tree) Fitness Talk with Jay Kiss (Gym) Water Aerobics (Fern Tree)  
10:00 - 10:50 am Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion)
12:00 - 12:25 pm   Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM)  
12:00 - 1:00 pm              
1:00 - 2:00 pm   *Lunch n' Learn with The Spa Elder (Fern Tree Café)   *Hands on Healthy Jamaican Cooking with Chef (Fern Tree Café)   *Lunch n' Learn with The Spa Elder (Fern Tree Café)  
2:00 - 3:00 pm   "So many massages, so little time" (Fern Tree) Golf Fitness Tips (Gym)   Putting Clinic (Golf Course) Herbs that Heal (FernTree) Skin Care and the Sun (Fern Tree)
3:00 - 4:00 pm   Better Posture (Fern Tree) Healthy Nail Care (Fern Tree) Better Posture (Fern Tree) Healthy Nail Care (Fern Tree) Better Posture (Fern Tree)  
4:00 - 4:45 pm Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café)) Afternoon Tea at Fern Tree (Fern Tree Café)
5:00 - 5:50 pm   30/20 Low Impact Aerobics (GYM)   30/20 Low Impact Aerobics (GYM)   30/20 Low Impact Aerobics (GYM)  
Time Activity
6:30 - 7:20 am   Morning Glory Power Walk (Fern Tree)   Morning Glory Power Walk (Fern Tree)   Morning Glory Power Walk (Fern Tree)  
7:30 - 8:20 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)
8:30 - 9:20 am   Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree)  
8:45 - 9:35 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)
9:00 - 9:50 am   Water Aerobics (Fern Tree) Fitness Talk with Jay Kiss (Gym) Water Aerobics (Fern Tree) Fitness Talk with Jay Kiss (Gym) Water Aerobics (Fern Tree)  
10:00 - 10:50 am Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion)
12:00 - 12:25 pm   Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM)  
12:00 - 1:00 pm   Lunch n' Learn with The Spa Elder (Fern Tree Café)   Lunch n' Learn with Dr. Diane Robertson (Fern Tree Café)   Lunch n' Learn with Chef (Fern Tree Café)  
1:00 - 2:00 pm   *Lunch n' Learn with The Spa Elder (Fern Tree Café)   *Hands on Healthy Jamaican Cooking with Chef (Fern Tree Café)   *Lunch n' Learn with The Spa Elder (Fern Tree Café)  
2:00 - 3:00 pm   Garden Walk with the Spa Elder (Fern Tree) Golf Fitness Tips (Gym) Garden Walk with Dr. Robertson (Fern Tree) Chipping Clinic (Golf Course)    
3:10 - 4:00 pm   Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree)  
4:00 - 4:45 pm Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea (Fern Tree Cafe) "The Values of Jamaican Teas" with Dr. Robertson Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café)
5:00 - 5:50 pm   30/20 Low Impact Aerobics (GYM)   30/20 Low Impact Aerobics (GYM)   30/20 Low Impact Aerobics (GYM)  
Time Activity
6:30 - 7:20 am   Morning Glory Power Walk (Fern Tree)   Morning Glory Power Walk (Fern Tree)   Morning Glory Power Walk (Fern Tree)  
7:30 - 8:20 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)
8:30 - 9:20 am   Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree)  
8:45 - 9:35 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)
9:00 - 9:50 am   Water Aerobics (Fern Tree)   Water Aerobics (Fern Tree)   Water Aerobics (Fern Tree)  
10:00 - 10:50 am   Caribbean Dance Fitness (Fern Tree) Kick Boxing (Gym) Caribbean Dance Fitness (Fern Tree) Kick Boxing (Gym) Caribbean Dance Fitness (Fern Tree) Kick Boxing (Gym)
12:00 - 12:25 pm   Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM)  
12:00 - 1:00 pm       Lunch n' Learn with The Spa Elder (Fern Tree Café)   Lunch n' Learn with The Spa Elder (Fern Tree Café) Skin Care and the Sun (Fern Tree)
1:00 - 2:00 pm   *Lunch n' Learn with The Spa Elder (Fern Tree Café)   *Hands on Healthy Jamaican Cooking with Chef (Fern Tree Café)   *Lunch n' Learn with The Spa Elder (Fern Tree Café)  
2:00 - 3:00 pm   Skin Care and the Sun (Fern Tree) Golf Fitness Tips (Gym)   Putting Clinic (Golf Course)   Spa Sampler (Fern Tree)
3:10 - 4:00 pm   Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree)  
4:00 - 4:45 pm Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café)
5:00 - 5:50 pm   30/20 Low Impact Aerobics (GYM)   30/20 Low Impact Aerobics (GYM)   30/20 Low Impact Aerobics (GYM)  
Time Activity
6:30 - 7:20 am   Morning Glory Power Walk (Fern Tree)   Morning Glory Power Walk (Fern Tree)   Morning Glory Power Walk (Fern Tree)  
7:30 - 8:20 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)
8:30 - 9:20 am   Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree)  
8:45 - 9:35 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)
9:00 - 9:50 am   Water Aerobics (Fern Tree)   Water Aerobics (Fern Tree)   Water Aerobics (Fern Tree)  
10:00 - 10:50 am Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion)
12:00 - 12:25 pm   Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM) Abs & Buns Workout (GYM)  
12:00 - 1:00 pm              
1:00 - 2:00 pm   *Lunch n' Learn with The Spa Elder (Fern Tree Café)   *Hands on Healthy Jamaican Cooking with Chef (Fern Tree Café)   *Lunch n' Learn with The Spa Elder (Fern Tree Café)  
2:00 - 3:00 pm Skin Care and the Sun (Fern Tree)   Golf Fitness Tips (Gym) Garden Walk with Dr. Robertson (Fern Tree) Chipping Clinic (Golf Course) Skin Care and the Sun (Fern Tree)  
3:10 - 4:00 pm   Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree) Pilates (Fern Tree)  
4:00 - 4:45 pm Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café) Afternoon Tea at Fern Tree (Fern Tree Café)
5:00 - 5:50 pm   30/20 Low Impact Aerobics (GYM)   30/20 Low Impact Aerobics (GYM)   30/20 Low Impact Aerobics (GYM)  
Time Activity
6:30 - 7:20 am   Morning Glory Power Walk (Fern Tree)          
7:30 - 8:20 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)          
8:30 - 9:20 am   Pilates (Fern Tree)          
8:45 - 9:35 am Seaside Cabana Yoga (Fern Tree) Seaside Cabana Yoga (Fern Tree)          
9:00 - 9:50 am   Water Aerobics (Fern Tree)          
10:00 - 10:50 am Yoga (Fern Tree Yoga Pavilion) Yoga (Fern Tree Yoga Pavilion)          
12:00 - 12:25 pm   Abs & Buns Workout (GYM)          
12:00 - 1:00 pm              
1:00 - 2:00 pm   *Lunch n' Learn with The Spa Elder (Fern Tree Café)          
2:00 - 3:00 pm              
3:00 - 4:00 pm   Pilates (Fern Tree)          
4:00 - 4:45 pm   Afternoon Tea at Fern Tree (Fern Tree Café)          
5:00 - 5:50 pm   30/20 Low Impact Aerobics (GYM)          

*See the fitness bulletin board for details. All classes are complimentary.

Half Moon P.O., Rose Hall, Montego Bay, Jamaica, West Indies   T: (876) 953-2211   F: (876) 953-2731
On-site Call Centre   US Toll Free 1(888) 830-5974   UK Free Phone 0 (800) 051-3893