Soulful Synergy - Movement, Connection and Reflection
March 1 | 4:30 PM - 5:45 PM
Kickstart your New Year with Soulful Synergy, a transformative fitness event hosted by Trudy Morris, (Elite Fitness Trainer) and Nadine McNeil, (Transformational Coach).
This unique experience focuses on strengthening the lower body and core with effective and fun exercises. Complementing the movement will be a relaxing Yoga Nidra led by Nadine which will allow your body to reset. You will leave this total mind-body experience feeling lighter, brighter, and more connected to your truest self.
180.00 per person
Reserve with the Concierge. Email: [email protected] Call: 800.339.9728 / +1 876.953.2211 Ext. 3535